ABOUT US
At Total Body Fitness (TBF), we believe in only the highest standards of physical fitness training which includes focusing on physical fitness, nutrition and mental wellness.
The founder of TBF, Angela Christopher is the Owner of Anytime Fitness Greenwood, a Certified Personal Trainer, and IFPA Figure Pro actively enriching the lives of everyone she meets creating a community of likeminded people who love a challenge; seek creative ways to be healthy and desire mental strength.
Getting you in shape is her goal; whether that be face to face or virtually.
What are you waiting for; let's get healthy!
24/7 FITNESS CLASSES
Fitness on Demand
You're busy. Working from home? We get it.
Getting motivated or finding time to workout can be hard; but it's really important to make sure you find time for your self.
Check out our on demand classes with over 1,500 classes by over 25 virtual providers all in one place. No need to subscribe to several platforms we have them all here with new classes added frequently.
CHALLENGES
30 Day Online Fitness Challenge
FITNESS ON DEMAND
Get access to over 2,000 on demand classes
STRENGTH TRAINING
Build strength with 100's of custom at home weight & bodyweight workouts
VIRTUAL COACHING
Receive ongoing coaching & progress emails
FOOD JOURNAL
Track your food & get nutrition ideas, recipes and more...
Your Fitness, Your Way, Your Schedule
GYM AND AT HOME FITNESS
WEIGHT LIFTING
Full body toning & conditioning
MONTHLY FITNESS CALENDAR
Every Month a New Calendar/Guide
Not sure where to start or what to do? Short on time but have a long list of fitness goals you want to accomplish? If so, we've got you covered. Each month we will post a new fitness calendar w/ live links to take you directly to your workouts.
