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ABOUT US

At Total Body Fitness (TBF), we believe in only the highest standards of physical fitness training which includes focusing on physical fitness, nutrition and mental wellness. 


The founder of TBF, Angela Christopher is the Owner of Anytime Fitness Greenwood, a Certified Personal Trainer, and IFPA Figure Pro actively enriching the lives of everyone she meets creating a community of likeminded people who love a challenge; seek creative ways to be healthy and desire mental strength.

Getting you in shape is her goal; whether that be face to face or virtually. 

What are you waiting for; let's get healthy!

 

24/7 FITNESS CLASSES

Fitness on Demand

You're busy.  Working from home? We get it.


Getting motivated or finding time to workout can be hard; but it's really important to make sure you find time for your self. 


Check out our on demand classes with over 1,500 classes by over 25 virtual providers all in one place.  No need to subscribe to several platforms we have them all here with new classes added frequently.

 

CHALLENGES

30 Day Online Fitness Challenge

FITNESS ON DEMAND

Get access to over 2,000 on demand classes

STRENGTH TRAINING

Build strength with 100's of custom at home weight & bodyweight workouts

VIRTUAL COACHING

Receive ongoing coaching & progress emails

FOOD JOURNAL

Track your food & get nutrition ideas, recipes and more...

 

Your Fitness, Your Way, Your Schedule

GYM AND AT HOME FITNESS

WEIGHT LIFTING

Full body toning & conditioning

 

MONTHLY FITNESS CALENDAR

Every Month a New Calendar/Guide

Not sure where to start or what to do?  Short on time but have a long list of fitness goals you want to accomplish?  If so, we've got you covered.  Each month we will post a new fitness calendar w/ live links to take you directly to your workouts.

 
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VIRTUAL FITNESS CALENDAR

Outdoor Workout

HARD CORE WORKOUTS/TRAINING

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STRENGTH & PERSONAL TRAINING

Get Your Heart Working

Challenging Workouts That Yield Results

It’s More than Sit Ups

GET IN TOUCH

 

STAY INFORMED | STAY CONNECTED

REGISTER TO GET A FREE WEEK TRIAL

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