Getting you in shape is the goal; whether that be face to face or virtually
Welcome to the
ONLINE FITNESS PLATFORM
of Total Body Fitness (TBF).
We believe in only the highest standards of physical fitness training which includes focusing on physical fitness, nutrition and mental wellness.
The founder of TBF, Angela Christopher is a Certified Personal Trainer, and IFPA Figure Pro actively enriching the lives of everyone she meets creating a community of likeminded people who love a challenge; seek creative ways to be healthy and desire mental strength.
CREATE A "NEW NORMAL" WITH THE TOTAL BODY FITNESS APP
Not sure where to start or what to do? Short on time but have a long list of fitness goals you want to accomplish? If so, we've got you covered with the Total Body Fitness App. No need to pay for several apps; we have all of your fitness needs in one place, one app!
Over 2,000 on demand workouts available immediately 24 hours a day
Over 600 at home or gym workouts available w/ new workouts added weekly
Current Training Schedule
Trying to shed those pandemic pounds and "get your sexy back"?. We offer a total of 10 team training sessions a week Monday - Friday. Check out our lineup of live and online sessions as well as on demand below and stop making excuses and sign up today!
Small Group Virtual Training
Are you tired of doing video's and not being challenged? Do you need an extra push but just not comfortable with going back to a gym or prefer to train @ home? Here are two recent videos from our Live Small Group Training sessions. A great way to train in the comfort of your own home.
It's You vs You!
Whether you are looking for a new platform to design your own workouts; looking for 100% guided workouts; or live/virtual personal training options, we have you covered. TBF is the first inclusive app that offers you so much with the freedom to workout/train on your schedule; not ours. Check out our options and get started today
GYM AND AT
MEAL PREP SERVICES & NUTRITION COACHING
Your results depend on your diet. Check out our fresh and frozen fresh menu options
VIRTUAL TRAINING FITNESS CALENDAR
Not sure what to do. View our Virtual Fitness Calendars that sync directly to workouts on the Total Body Fitness app. Each calendar has a different focus. Check out our current/previous calendars and let the fun workouts begin