TOTAL BODY FITNESS

YOUR BODY

YOUR SCHEDULE

YOUR RESULTS

JOIN NOW!

Getting you in shape is the goal; face to face or virtually

GET

FIT

with

Angela Christopher

Welcome to the

ONLINE FITNESS PLATFORM

of Total Body Fitness (TBF).

We believe in only the highest standards of physical fitness training which includes focusing on physical fitness, nutrition and mental wellness.

The founder of TBF, Angela Christopher is a Certified Personal Trainer, and IFPA Figure Pro actively enriching the lives of everyone she meets creating a community of likeminded people who love a challenge; seek creative ways to be healthy and desire mental strength.

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4 WEEK CHALLENGE

BUILD....

September 9th - October 4th

Upon reaching the age of 40, I began to experience various changes in my body. By the time I turned 50 and after menopause, I found myself at the highest weight I had ever been and for the first time in my life struggling to lose weight. My metabolism had significantly decreased, I was seeing pockets of fat in places I'd never seen before and my muscle mass was dwindling fast. This program provides you everything you need to start a journey to get back on track to a healthier version of you.

BUILD is a 4 week program to help you 'BUILD muscle, healthy habits and discipline.

4 week workout guide ( 5 days a week)
8 week access to the Total Body Fitness (TBF) app
Fat burning cardio guide and videos
Access to over 2,000 on demand fitness classes on the TBF app
Nutrition guide/grocery list and supplement suggestions
and more as an unbeatable price of $59.99

REGISTRATION OPEN WEDNESDAY SEPTEMBER 4TH

FIND TIME FOR FITNESS WITH THE TOTAL BODY FITNESS APP

Not sure where to start or what to do? Short on time but have a long list of fitness goals you want to accomplish? If so, we've got you covered with the Total Body Fitness App. No need to pay for several apps; we have all of your fitness needs in one place, one app!