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TOTAL BODY FITNESS

YOUR BODY

YOUR SCHEDULE

YOUR RESULTS

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Getting you in shape is the goal;  face to face or virtually

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GET

FIT

with

Angela Christopher

Welcome to the 

ONLINE FITNESS PLATFORM

of Total Body Fitness (TBF). 

We believe in only the highest standards of physical fitness training which includes focusing on physical fitness, nutrition and mental wellness. 

The founder of TBF, Angela Christopher is a Certified Personal Trainer, and IFPA Figure Pro actively enriching the lives of everyone she meets creating a community of likeminded people who love a challenge; seek creative ways to be healthy and desire mental strength. 

Iron Lifting
Fit Girl

4 WEEK LEAN MUSCLE BOOSTER

LOOKING LEAN....

Struggling to lose fat and build muscle?  This 4 week program is just what you need to jumpstart your goals. It takes time (4-8 weeks) to build quality muscle.  Start this program and track the results for the first four weeks.  Depending on your results after 4 weeks, repeat the program for an additional 4 weeks and continue your journey to a leaner you.  

FIND TIME FOR FITNESS WITH THE TOTAL BODY FITNESS APP

Not sure where to start or what to do?  Short on time but have a long list of fitness goals you want to accomplish?  If so, we've got you covered with the  Total Body Fitness App.  No need to pay for several apps; we have all of your fitness needs in one place, one app!

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Over 2,000 on demand workouts available immediately 24 hours a day

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Over 700 at home or gym workouts available w/ new workouts added frequently

YOUR FITNESS

YOUR SCHEDULE

GYM AND AT

HOME FITNESS

CHECK OUT THESE BEFORE/AFTER SUCCESSES
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WHAT ARE YOU WAITING FOR!!!
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