TOTAL BODY

YOUR BODY

YOUR FITNESS

YOUR RESULTS

FITNESS

Getting you in shape is the goal; whether that be face to face or virtually

GET

FIT

with

Angela Christopher

Welcome to the 

ONLINE FITNESS PLATFORM

of Total Body Fitness (TBF). 

We believe in only the highest standards of physical fitness training which includes focusing on physical fitness, nutrition and mental wellness. 

The founder of TBF, Angela Christopher is a Certified Personal Trainer, and IFPA Figure Pro actively enriching the lives of everyone she meets creating a community of likeminded people who love a challenge; seek creative ways to be healthy and desire mental strength. 

CREATE A "NEW NORMAL" WITH THE TOTAL BODY FITNESS APP

Not sure where to start or what to do?  Short on time but have a long list of fitness goals you want to accomplish?  If so, we've got you covered with the  Total Body Fitness App.  No need to pay for several apps; we have all of your fitness needs in one place, one app!

Get access to over 2,000 on demand classes

Receive ongoing coaching & progress emails

Build strength with 100's of custom at home weight & bodyweight workouts

Track your food & get nutrition ideas, recipes and more...

Flexible Fitness

INTRODUCING...

Online, In Club and Outdoor

TRAINING, CLASSES & WORKOUTS

YOUR FITNESS

YOUR SCHEDULE

GYM AND AT

HOME FITNESS

YOUR WAY. . .

ABS, CORE, WELLNESS

Strengthen your core, stretch your body/mind and seek out inner peace

CARDIO & CONDITIONING

Workouts ranging from 10 mins and up. Designed to target train and more...

WEIGHT LIFTING

Full body toning & conditioning

MEAL PREP SERVICES & NUTRITION COACHING

Your results depend on your diet.  Check out our fresh and frozen fresh menu  options

VIRTUAL TRAINING  FITNESS CALENDAR

Not sure what to do.  Your daily virtual workouts are already planned for you. Whether you are working out at home or a gym, all you have to do is sync your calendar to ours and you'll get your daily workouts delivered to you.

STRENGTH & PERSONAL TRAINING

It’s more than sit ups. Full body, isolated, HIIT workouts, fitness classes, live training  and more......

STAY INFORMED | STAY CONNECTED

REGISTER TO GET A FREE WEEK TRIAL

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