Virtual Coaching & Pricing
Your pocket coach - plus precision programs for DNA, gut health and GLP-1 support.
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MOBILE APP
Total Body Fitness Mobile App
The Total Body Fitness (TBF) mobile app completely eliminates the guesswork from your health and wellness journey. Built on a premium digital infrastructure, it acts as a comprehensive fitness companion available 24/7.
Whether you are working out at home, outside, or on the go, our app provides the ultimate toolkit to customize, track, and elevate your performance.
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SIGNATURE FEATURE
The "Pocket Coach"
The Pocket Coach is our signature programming system that serves as a personal trainer directly in your pocket. It removes the stress of trying to figure out what to do each day, providing structure and clarity exactly when you need it.
Fresh Sunday Workout Drops: Personalized workout plans are created and uploaded directly to a special app channel every single Sunday.
Eliminate Stagnation: Routines are continuously updated to keep things exciting, challenging, and evolving past fitness plateaus.
Scalable Customization: Workouts grow with you. Users can seamlessly scale up their routine logic using an advanced Workout Creator powered by over 5,000+ 3D animated exercise variations. You can tailor intensity, duration, and exercise selection to fit your exact goals.
VIDEO ON DEMAND
Interactive Video on Demand
Stream premium fitness and wellness classes anywhere, anytime, straight from your smartphone, tablet, or cast directly to your living room TV via Chromecast or Apple TV.
Something for Everyone: Choose from a diverse library featuring Cardio, Core, Dance, Yoga, HIIT (High-Intensity Interval Training), Boxing, Strength Training, and mobility classes.
Tailored Filters: Easily filter your class by Difficulty Level (Beginner, Intermediate, Advanced) and Duration (Quick under-20-minute sessions or full-length endurance routines) to fit even the busiest schedules.
Integrated Biometrics: Select "Track Heart Rate" before starting a video to display live wearable performance metrics right on the screen.
Mobile Community & Challenges
Fitness is more fun—and more effective—when there is accountability and a little friendly competition.
Club Challenges: Join ongoing community fitness challenges (such as core, strength, or high-intensity milestones) to push your limits.
Live Leaderboards: Monitor your ranking on real-time app leaderboards, track your personal bests, and earn digital achievement badges.
Interactive Club Feed: Stay motivated by sharing your progress photos, swapping tips, and engaging with other fitness enthusiasts directly inside the app's secure private newsfeed.
PRICING
Find Your Plan
Individual Plan
per person / month
The Core Digital Foundation — Perfect for independent users looking for a robust, self-guided wellness ecosystem
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Personal Fit Profile
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Custom workout plans
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Track activities and calories
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Sync MyZone & Devices
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Video on Demand library
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Unlimited progress tracking
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Add your own activities
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Full workout player
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MindVibe mental wellness
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Weight, metric tracker
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Earn badges for activities
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Workout plan creator
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General nutrition tracker
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Weekly email stats
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Hybrid & gym program
flat rate monthly package/up to 100 employees
The Ultimate Health Stack & Culture Engine — The absolute peak of the programming, fully unlocked for up to 100 employees.
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Everything in the Individual & Corporate Plan Plus:
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Bonus Content Access: Full access to 3,000+ customizable on-demand workouts.
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"Pocket Coach" Engine: Fresh, custom workouts posted every Sunday to a special channel to keep workouts fresh.
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Workout Wizard: Access to the tool to create and personalize routine logic.
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Interactive Team Building: Option to create company-wide group challenges, leaderboards, and team competitions to encourage engagement
Corporate Plan
$9.99
pay per member/per month
The Scalable Team Pilot — Built for companies wanting zero wasted spend while giving employees enhanced customization.
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Everything in the Individual Plan Plus:
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More Content Access: Unlocks the full 2,000+ customizable workouts available on demand.
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The Workout Wizard: Employees gain access to the "Workout Wizard" tool to completely create, tailor, and personalize their routine logic.
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Custom Nutrition: Upgrades from basic tracking to structured nutrition planning.
PRECISION COACHING
DNA, Gut Microbiome & Glp-1 Support
Highly customized wellness plans driven by personal genetic and microbiome insights - paired with comprehensive lifestyle, nutrition, and fitness guidance for those navigating a GLP-1 medication journey. Powered by Genetic Direction.
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