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21 Workouts in 21 Days

It's the end of the year and your last chance to really prep yourself BEFORE the New Year rush.  We often make excuses about how we will start at the beginning of the year; but the truth is if you can't commit now you may end up falling off course again even if you do start in January.

Our 21 Workouts in 21 Days is an online challenge that has a calendar filled with 21 workouts links on the Total Body Fitness app.  Each day, click on the appropriate link for the day and complete the workout.  Most workouts are less than 15 minutes.  

The links ONLY work if you have an active Total Body Fitness membership via the app.  Click on the link below to take you to the website to sign up and return here to download the fitness calendar.

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The Challenge Includes

  • 30 days of unlimited access to all pro features in the Total Body Fitness app.  

  • 21 Day/21 Workouts Active Calendar w/ live links to take you to the workouts for each day

  • Full access to over 2,100 on demand workouts w/ a daily workout the day already planned for you

  • View instructional workout video's with animated GIFs

  • Sync data/activities to Apple Health and Google Fit

  • Record training progress automatically

  • Receive reminders to workout every day

  • Receive e-mail progress updates 

  • Access to our nutrition tracker to create meal plans, track macro's and more...

  • Share with your friends on social media


That's less than $0.35 a day

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